No cheat days, so substitutes, no maple syrup or naturally sweetened-therefore-harmless-right? treats. There are no excuses. You just do it. You practice saying ‘I’m choosing not to eat that right now’ and try to remember your college boyfriend, with whom you spent 3 years. This is called ‘perspective’ and it is your friend. Happy discovery: if I survived his horseshit for more than 1000 days, I can do anything for 30.
