All posts tagged 12 steps

sugar addiction whole 30

Surviving the Whole30: a sugar addict attempts a full month of full-tilt feeling

No cheat days, so substitutes, no maple syrup or naturally sweetened-therefore-harmless-right? treats. There are no excuses. You just do it. You practice saying ‘I’m choosing not to eat that right now’ and try to remember your college boyfriend, with whom you spent 3 years. This is called ‘perspective’ and it is your friend. Happy discovery: if I survived his horseshit for more than 1000 days, I can do anything for 30.

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